Nicorette Freshmint 2mg Sugar Free Nicotine Gum Nicorette Freshmint 2mg Sugar Free Nicotine Gum helps you control your nicotine intake, whether you're quitting for good, cutting down slowly or at those times when you can't or don't want to smoke such as in pubs and restaurants or around children. It is a form of Nicotine Replacement Therapy (NRT) that quickly relieves the cravings and nicotine withdrawal symptoms you get when stopping smoking or reducing the number of cigarettes you smoke each day and works by releasing a controlled amount of nicotine that passes into your body through the lining of your mouth. The nicotine released from the gum is sufficient to relieve the unpleasant withdrawal symptoms and stop the craving to smoke, but not as much as a normal cigarette provides and gives you the nicotine "hit" without the toxins in cigarette smoke such as tar, lead, cyanide and ammonia that cause smoking related disease. Nicorette Freshmint 2mg Sugar Free Nicotine Gum should be used by people who smoke up to 20 cigarettes a day, and those cutting down from the 4mg strength. If you smoke more than 20 cigarettes a day, start with the 4mg gum to control your cravings. Nicorette Freshmint 2mg Sugar Free Nicotine Gum may also benefit smokers who want to quit by helping to control the weight gain that may be experienced when trying to stop smoking. When used correctly, Nicorette Freshmint 2mg Sugar Free Nicotine Gum can significantly help your chances of stopping smoking successfully versus willpower alone. When making a quit attempt a behavioural support programme will increase your chances of success. Nicorette 2mg Sugar Free Nicotine Gum is also available in Original, Freshfruit and Icy White flavours.